Well as much as I profess to needing to watch what I eat and exercise more – I keep slipping backwards. It just seems I have a sweet tooth that is hard to break and if bacon is within a couple hundred yards, I am on it. I just love to eat.
I could not believe a report I read recently that Australia is now the world’s fattest nation, with 26% of adults labeled obese, a new report said Friday. The report, titled ‘‘Australia’s Future Fat Bomb’’ was undertaken by the Baker IDI Heart and Diabetes Institute, and revealed that some 4 million Australian adults are now classified as obese. The alarming new figures mean the nation has officially overtaken the United States, which has a 25% obesity rate.
While the report said Australia had overtaken the United States as the fattest nation on the planet, recent U.S. studies show around 34% of Americans are overweight or obese.
In all, there are currently 1.6 billion overweight adults in the world, a number that is expected to grow by 40% over the next decade, according to the World Health Organization.
The report proposed a number of recommendations to curb Australia’s expanding waistlines, including a national weight loss strategy similar to the high-profile smoking and skin cancer campaigns and the subsidizing of gym memberships.
“If we ran a fat Olympics, we’d be gold medal winners as the fattest people on earth at the moment,” Institute preventative cardiology head Professor Simon Stewart told the Age newspaper.
Australia and the United States blame the fast food industry for a lot of the issues. I don’t eat that much fast food. I guess some people do, and I admit I see some folks and just wonder how they can be at that particular restaurant with that food – when they are that unhealthy. But alas we have the opportunity to make healthy choices or live unhealthy lives in most cases. Mine is a choice when it gets down to it.
I am one who struggles with an occasional cigar, bacon, cookie dough ice cream and pie of all flavors. The Thanksgiving holidays will take me to mom’s house. Mom is the best cook ever. She makes fresh breads of all flavors, fresh bread pudding, cookies, cakes and that is just a sample of the sweets. I love it all and I will eat some of everything this week.
God’s gave us free will. The ability to make choices and that is what separates us from Him. We chose to sin or skip church or reading the bible or what ever it is that is inconvenient and doesn’t fit our schedule for that moment or that day.
I don’t mean for this piece to be a condemning comment on others – I choose poorly everyday. I think the way we live today makes it hard for us to make healthy food choices every meal. But this week – I have a little poem:
I will eat pie I will eat cake
I will see my belly bloat and ache
I love to eat I love to sleep
I will lay on the couch in a heap
I will try a diet I will try a fast
But if it is like always it won’t really last
Thank you Lord for my family and all the blessings
This holiday of Thanksgiving, stuffing and dressings
Take time to savor the moments of family. The go by way too fast.